Hoppa till innehållet
Seniorhjälp

Every guide in the topic, each starting on a new page. 94 steps in total.

Tip: untick “Headers and footers” in the print dialog to leave out the web address.

Which phone is the printout for?iPhoneAndroid

Mobile phone and tablet

Step-by-step guides · 15 guides

Android
Scan to open the topic on your phone

Contents

  1. 1.Add an emergency contact8 steps
  2. 2.Add and call a favorite contact7 steps
  3. 3.Adjust the ringtone volume7 steps
  4. 4.Connect a Bluetooth speaker or headphones8 steps
  5. 5.Connect to Wi‑Fi8 steps
  6. 6.Create a photo album5 steps
  7. 7.Have text on the screen read aloud8 steps
  8. 8.How to find pictures on your mobile4 steps
  9. 9.Make the text larger on your phone6 steps
  10. 10.Record a video5 steps
  11. 11.Scan a QR code4 steps
  12. 12.Share a picture via SMS5 steps
  13. 13.Share internet from your mobile8 steps
  14. 14.Take a picture with your mobile phone4 steps
  15. 15.Watch a movie on YouTube7 steps

Prefer to listen? Scan the code with your phone camera.

Seniorhjälp never asks for passwords, BankID or card details.

Mobile phone and tablet · 1/15

Add an emergency contact

Android
  1. 1Step 1 of 8 · Android

    Now, let's add an emergency contact to your phone.

  2. 2Step 2 of 8 · Android

    Swipe your finger from the top of the screen downwards to open your settings.

  3. 3Step 3 of 8 · Android

    Tap on the cogwheel (gear icon) in the top right corner.

  4. 4Step 4 of 8 · Android

    Scroll down and tap on Säkerhet och nödlarm (Security and emergency alarm).

  5. 5Step 5 of 8 · Android

    Tap on Nödkontakter (Emergency contacts).

  6. 6Step 6 of 8 · Android

    Tap on Lägg till en nödkontakt (Add an emergency contact).

  7. 7Step 7 of 8 · Android

    Search for the name you want to add. In this example, I'm using Kalle Kallesson.

  8. 8Step 8 of 8 · Android

    Kalle Kallesson is now added as an emergency contact.

Mobile phone and tablet · 2/15

Add and call a favorite contact

Android
  1. 1Step 1 of 7 · Android

    Now we're going to add a contact as your favorite. We'll use Kalle as an example.

  2. 2Step 2 of 7 · Android

    Start on the home screen and tap Telefon (Phone).

  3. 3Step 3 of 7 · Android

    Tap Kontakter (Contacts) and choose Kalle Kallesson.

  4. 4Step 4 of 7 · Android

    Tap the empty star in the top right corner.

  5. 5Step 5 of 7 · Android

    When the star is yellow, Kalle is saved as a favorite.

  6. 6Step 6 of 7 · Android

    Open Favoriter (Favorites) and tap the green handset next to Kalle.

  7. 7Step 7 of 7 · Android

    Your phone is now calling Kalle Kallesson.

Mobile phone and tablet · 3/15

Adjust the ringtone volume

Android
  1. 1Step 1 of 7 · Android

    Now we're going to turn your phone's ringtone volume up or down.

  2. 2Step 2 of 7 · Android

    Swipe your finger from the top to the bottom of the screen to open the settings.

  3. 3Step 3 of 7 · Android

    Tap the gear icon in the top right corner.

  4. 4Step 4 of 7 · Android

    Tryck på Ljud och vibration.

  5. 5Step 5 of 7 · Android

    Tap on Volym (Volume).

  6. 6Step 6 of 7 · Android

    Drag the slider for Ringsignal (Ringtone) to the right for louder sound or to the left for quieter sound.

  7. 7Step 7 of 7 · Android

    Your ringtone is now louder. You can ask someone to call you to test the sound level.

Mobile phone and tablet · 4/15

Connect a Bluetooth speaker or headphones

Android
  1. 1Step 1 of 8 · Android

    Now, we're going to learn how to connect a speaker or headphones so you can listen to music from your phone. Start the accessory and hold down the Bluetooth or power button until the light starts blinking.

  2. 2Step 2 of 8 · Android

    Start on the home screen. Drag down from the top right edge of the screen.

  3. 3Step 3 of 8 · Android

    The Quick Panel opens. Tap on the cogwheel in the top right.

  4. 4Step 4 of 8 · Android

    In Inställningar (Settings), tap on Anslutningar (Connections).

  5. 5Step 5 of 8 · Android

    Tryck på Bluetooth.

  6. 6Step 6 of 8 · Android

    Check that Bluetooth is on. Tap on the name of your speaker or headphones.

  7. 7Step 7 of 8 · Android

    Check the name and tap on Parkoppla (Pair). Do not allow access to contacts if the accessory is only meant to play music.

  8. 8Step 8 of 8 · Android

    The text Ansluten för ljud (Connected for audio) shows that the accessory is ready to use.

Mobile phone and tablet · 5/15

Connect to Wi‑Fi

Android
  1. 1Step 1 of 8 · Android

    We're going to learn how to connect your mobile phone to a wireless network, also called Wi-Fi.

  2. 2Step 2 of 8 · Android

    Start on the home screen. Drag down from the top right edge of the screen.

  3. 3Step 3 of 8 · Android

    The Quick Panel opens. Tap on the gear icon in the top right.

  4. 4Step 4 of 8 · Android

    In Inställningar (Settings), tap on Anslutningar (Connections).

  5. 5Step 5 of 8 · Android

    Tap on Wifi.

  6. 6Step 6 of 8 · Android

    Check that Wi‑Fi is on. Tap on the network you want to use. In the example, it's called SOLROS WIFI.

  7. 7Step 7 of 8 · Android

    Carefully type the network's password and tap on Anslut (Connect).

  8. 8Step 8 of 8 · Android

    The text Ansluten (Connected) under SOLROS WIFI shows that your phone is connected.

Mobile phone and tablet · 6/15

Create a photo album

Android
  1. 1Step 1 of 5 · Android

    Now you're going to learn how to put several pictures together and create a photo album.

  2. 2Step 2 of 5 · Android

    Start from the home screen and tap on Google Foto (Google Photos).

  3. 3Step 3 of 5 · Android

    Tap on Samlingar (Collections) and then on Nytt album (New album).

  4. 4Step 4 of 5 · Android

    Select the pictures you want to gather by tapping on them, and then tap on ”Lägg till”. Name the album Sommar 2026.

  5. 5Step 5 of 5 · Android

    Well done! You have now created the album Sommar 2026, and your selected pictures are now gathered in an album here.

Mobile phone and tablet · 7/15

Have text on the screen read aloud

Android
  1. 1Step 1 of 8 · Android

    We're going to learn how to let your phone read the text on the screen aloud.

  2. 2Step 2 of 8 · Android

    Utgå från hemskärmen. Dra nedåt från skärmens överkant för att öppna snabbpanelen.

  3. 3Step 3 of 8 · Android

    Snabbpanelen öppnas. Tryck på kugghjulet uppe till höger.

  4. 4Step 4 of 8 · Android

    Inställningar (Settings) opens. Tap on Tillgänglighet (Accessibility) at the bottom of the list.

  5. 5Step 5 of 8 · Android

    Choose Välj för uppläsning (Select to Speak). The menu name might differ between different Android phones.

  6. 6Step 6 of 8 · Android

    Read the permissions and choose Tillåt (Allow) if you want to use the feature.

  7. 7Step 7 of 8 · Android

    Turn on Välj för uppläsning (Select to Speak) and the shortcut to the accessibility button.

  8. 8Step 8 of 8 · Android

    Tap the accessibility button and highlight the text. Use the controller to pause or stop the reading.

Mobile phone and tablet · 8/15

How to find pictures on your mobile

Android
  1. 1Step 1 of 4 · Android

    Now, let's learn how to scroll through and search for pictures on your phone.

  2. 2Step 2 of 4 · Android

    Start from your home screen and tap on Google Foto. You can also tap on the Galleri icon.

  3. 3Step 3 of 4 · Android

    Under Foton, your pictures are organized by date. Swipe to scroll through them.

  4. 4Step 4 of 4 · Android

    Tap on Sök (Search) and type, for example, 'blommor' (flowers). Now you know how to find and search for your pictures!

Mobile phone and tablet · 9/15

Make the text larger on your phone

Android
  1. 1Step 1 of 6 · Android

    Vi ska nu lära oss att göra text och andra saker på skärmen lättare att se.

  2. 2Step 2 of 6 · Android

    Start from the home screen. Swipe down from the top edge of the screen.

  3. 3Step 3 of 6 · Android

    Tap the cogwheel icon in the top right to open ”Inställningar” (Settings).

  4. 4Step 4 of 6 · Android

    In ”Inställningar” (Settings), choose ”Tillgänglighet” (Accessibility).

  5. 5Step 5 of 6 · Android

    Choose ”Visningsstorlek och text” (Display size and text). The menu name might vary slightly between different Android phones.

  6. 6Step 6 of 6 · Android

    Drag the slider for ”teckenstorlek” (font size) to the right. You can also make other objects on the screen larger.

Mobile phone and tablet · 10/15

Record a video

Android
  1. 1Step 1 of 5 · Android

    We're going to learn how to record a video. It's a good idea to hold your phone horizontally when the video will be shown on a TV.

  2. 2Step 2 of 5 · Android

    Start from the home screen and tap on Kamera (Camera).

  3. 3Step 3 of 5 · Android

    Swipe between the camera modes until Video is selected. Tap the red button to start recording.

  4. 4Step 4 of 5 · Android

    When the timer is counting, the video is being recorded. Tap the red square to stop.

  5. 5Step 5 of 5 · Android

    Tap on the small picture and then on play to check the video.

Mobile phone and tablet · 11/15

Scan a QR code

Android
  1. 1Step 1 of 4 · Android

    We will now learn how to scan a QR code using your phone's camera.

  2. 2Step 2 of 4 · Android

    Start from the home screen. Tap Kamera.

  3. 3Step 3 of 4 · Android

    Point the camera at the QR code. Tap ”Öppna i webbläsaren”.

  4. 4Step 4 of 4 · Android

    The webpage will open in Chrome. Check that the address seems correct.

Mobile phone and tablet · 12/15

Share a picture via SMS

Android
  1. 1Step 1 of 5 · Android

    We're going to learn how to send a picture in an SMS.

  2. 2Step 2 of 5 · Android

    Start from your home screen. Tap on Meddelanden (Messages).

  3. 3Step 3 of 5 · Android

    Open the person you want to write to. Tap on the plus sign and then Galleri (Gallery).

  4. 4Step 4 of 5 · Android

    Tap on the picture you want to send and then Lägg till (Add).

  5. 5Step 5 of 5 · Android

    Check the picture and send it. Here you can see the picture as sent. Good job! You have now sent your first picture.

Mobile phone and tablet · 13/15

Share internet from your mobile

Android
  1. 1Step 1 of 8 · Android

    We will now learn how to share your mobile's internet with a computer or tablet.

  2. 2Step 2 of 8 · Android

    Start on the home screen. Drag downwards from the top of the screen to open the quick panel.

  3. 3Step 3 of 8 · Android

    The quick panel opens. Tap on the cogwheel in the top right.

  4. 4Step 4 of 8 · Android

    In Inställningar (Settings), tap on Nätverk och internet (Network and internet).

  5. 5Step 5 of 8 · Android

    Tap on Surfzon och internetdelning (Hotspot and internet sharing).

  6. 6Step 6 of 8 · Android

    Open Wi-Fi-surfzon (Wi-Fi hotspot) and turn on Använd Wi-Fi-surfzon (Use Wi-Fi hotspot).

  7. 7Step 7 of 8 · Android

    Note down the hotspot's name and password. In the example, the name is Kalles Android.

  8. 8Step 8 of 8 · Android

    Öppna Wi-Fi på datorn eller surfplattan, välj mobilens namn och skriv lösenordet.

Mobile phone and tablet · 14/15

Take a picture with your mobile phone

Android
  1. 1Step 1 of 4 · Android

    We're going to learn how to open the camera, take a picture, and check the result.

  2. 2Step 2 of 4 · Android

    Start from the home screen and tap Kamera.

  3. 3Step 3 of 4 · Android

    Check that the Foto mode is selected. Hold your phone steady and tap the white shutter button.

  4. 4Step 4 of 4 · Android

    Tap the small picture in the bottom left to check the photo.

Mobile phone and tablet · 15/15

Watch a movie on YouTube

Android
  1. 1Step 1 of 7 · Android

    We're going to learn how to search for and watch a movie on YouTube.

  2. 2Step 2 of 7 · Android

    From your home screen, tap on YouTube.

  3. 3Step 3 of 7 · Android

    Tap the magnifying glass icon. Type what you'd like to watch, and then tap ”Sök” (Search).

  4. 4Step 4 of 7 · Android

    Tap on the movie you want to watch.

  5. 5Step 5 of 7 · Android

    Tap the middle of the movie to show the controls. Then, tap ”play” to start or pause the video.

  6. 6Step 6 of 7 · Android

    Tap the cogwheel icon and choose ”Undertexter” (Subtitles) if you'd like to read what's being said.

  7. 7Step 7 of 7 · Android

    Now the movie is playing with Swedish subtitles.